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Research consistently shows that regular exercise is one of the most effective ways to reduce your risk of developing these conditions. But how do you make exercise work for you?

The Role of Exercise in Reducing Metabolic Disease Risk: Why You Need an Exercise Physiologist (EP)

   Rehabilitation

Research consistently shows that regular exercise is one of the most effective ways to reduce your risk of developing metabolic conditions. But how do you make exercise work for you?

Tags: exercise physiology, diabetes, weight management

Female athletes sustain non-contact anterior cruciate ligament ruptures at a higher rate than their male counterparts - why?

The Role of Exercise in the Management of Type 2 Diabetes

   Performance | Rehabilitation

Lfestyle modification and intervention with exercise and diet can have a positive impact on the management of Type 2 Diabetes.

Tags: diabetes, exercise, resistance training

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