Blog | 4DHP - movement
Movement is indispensable for quality of life! We all know the benefits of exercise. Let’s replace that exercise with movement. If you are currently doing nothing, doing any activity tomorrow is already an improvement!

Movement

   Performance written by: Domenic Nasso

Movement is indispensable for quality of life! We all know the benefits of exercise. Let’s replace that exercise with movement. If you are currently doing nothing, doing any activity tomorrow is already an improvement!

Tags: movement, exercise

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