Sydney CBD Chiropractic Services | 4DHP

Chiropractic

Our chiropractic team are all trained to diagnose, treat and rehabilitate injuries using a variety of screening tools and a combination of modalities.

Looking for a Chiropractor in Sydney CBD right near Town Hall?

4D Health and Performance are happy to offer exceptional Chiropractic care right in the middle of Sydney CBD, near Town Hall and the QVB. Our chiropractors have years of experience in treating conditions such as sports injuries, lower back and neck pain, headaches, and a range of other musculoskeletal injuries.

What is Chiropractic and how can we help you?

Chiropractors are university trained to assess, diagnose, treat and rehabilitate musculoskeletal injuries. Our chiros at 4D Health and Performance specialise in running through an extensive and thorough assessment period to give you an accurate diagnosis as to what is at the core of your pain or dysfunction. To achieve this, our chiropractors are trained in spinal examination, orthopaedic and neurological testing, functional movement screens, X-Ray, MRI and other diagnostic imaging interpretation, muscle motor and sensory testing and will take an in depth full medical history.

Some of the most common conditions that our chiropractic team can assist with include:

  • Acute and chronic lower back pain
  • Neck pain
  • Disc related injuries including sciatic and upper limb neurological referrals
  • Headaches
  • Sports related injuries including rotator cuff injuries, hamstring tears, ankle, knee, shoulder, wrist, and elbow joint sprains/strains
  • TMJ/Jaw related pain
  • Flexibility, strength and conditioning, balance programming
  • Pre and post operative care and rehabilitation

Dry Needling

Trigger-point dry needling is a procedure where an acupuncture needle is inserted into the skin and muscle. It is aimed at myofascial trigger points (MTrP) which are hyperirritable spots in skeletal muscle that are associated with a hypersensitive palpable nodule in a taut band. Trigger point dry needling can be carried out at superficial or deep tissue level.

Our chiropractors are all advanced level qualified in dry needling and regularly refresh their skills through ongoing education.

Joint mobilisation / manipulation

Joint mobilisation and manipulations are techniques designed to help improve range of motion and movement quality of specific joints. They may assist with temporary relief of musculoskeletal pain, improvements in flexibility and movement and a return to function.

Active Release Therapy (ART)

This is a soft tissue method that focuses on relieving tissue tension via the removal of adhesions which can develop in tissues because of overload due to repetitive use. Tissue lesions, trigger points and fascial adhesions may lead to muscular weakness, numbness, aching, tingling, and burning sensations.

Taping

The use of both rigid and or dynamic taping may be used to help provide joint support, facilitate fluid drainage and assist in early phase management of injuries.

Rehabilitation plans

Our chiros are all trained to implement injury rehabilitation programs from acute phase injury, all the way through a return to sport. Both our CBD and Norwest facilities have fully functional rehabilitation gyms that allow our chiropractors to take you through your rehab plan in a 1-on-1 setting.

Ongoing support and education

All of our practitioners place communication highly in their treatment sessions and are happy to provide advice, education and ongoing support after your session is complete.

Initial consultation Short consultation Long consultation

Initial consultation - $145
(45-minute session)

Our initial consultation is structured around an in-depth medical history and physical examination to correctly diagnose your injury. It will include the initial treatment and appropriate rehabilitation plan. Your chiropractor will determine if any further investigation via imaging is needed and if a referral to a specialist is warranted.

Short Consultation - $115
(30-minute session)

Select this booking if:

  • You are an existing patient of the clinic who has attended a session within the last 12 months
  • You are attending for an existing injury that is known to our practitioners
  • You only require hands-on treatment Here’s what to expect from your session:
  • A 30-minute follow-up treatment
  • A review of your injury history
  • Follow-up assessment and testing to note the progress of the injury
  • Hands-on treatment modalities, including dry needling, soft tissue work and adjustments if needed
  • If needed, referral to our extended network of medical specialists
  • If needed, a referral for imaging.

All of our chiropractors are board certified and are registered for private health fund rebates through on the spot HICAPS. The amount that your health fund will pay depends on the level of cover on your plan.

If you have further questions, please contact the clinic at (02) 8041 0762 !

Long Consultation - $145
(45-minute session)

Select this booking if:

  • You are an existing patient who hasn’t been in for over 12 months
  • You are an existing patient who has a new injury
  • You have 2 or more areas of injury concern
  • You require treatment and rehabilitation Here’s what to expect from your session:
  • A 45-minute one-on-one consult
  • Undergo a comprehensive injury review
  • A thorough examination and retest
  • Discussions on training and lifestyle factors that may impact your injury
  • Review of MRI, X-rays, CT or Specialist correspondence
  • A clear diagnosis
  • Hands-on treatment, including dry needling, massage and adjustments as needed
  • A review of current rehabilitation exercises and programming
  • If needed, referral to our extended network of medical specialists
  • If needed, a referral for imaging

All of our chiropractors are board certified and are registered for private health fund rebates through on the spot HICAPS. The amount that your health fund will pay depends on the level of cover on your plan.

If you have further questions, please contact the clinic at (02) 8041 0762 !

Chiropractic made easy at 4D Health and Performance

  • Our chiropractors David Abi-Arrage and Damien Benson both have Master's degrees of Chiropractic and Exercise Science as well as over 15+ years of experience in the field.
  • We have Chiropractic appointments available 6 days a week from 8am – 7pm Monday to Friday and 7am – 1pm on Saturdays.
  • We have a vast network of specialists including sports physicians, surgeons, GPs, and other allied health practitioners.
  • Our high-performance centre is equipped with private treatment rooms and a functional performance gym to allow you to complete your full treatment and rehabilitation programs on site. We have changerooms and showers for patients who need to return to work after their session.