4D Health and Performance | Sydney CBD | Physio | Chiro | Massage | Exercise Physiology

From Injury to Peak Performance
— Your Journey Starts Here.

Chiropractors

Chiropractors

Physiotherapists

Physiotherapists

Massage Therapists

Massage Therapists

Exercise Physiologists

Exercise Physiologists

At 4D Health and Performance, we guide you from injury recovery to optimal physical performance with expert, integrated care.

Whether you're recovering from an injury, dealing with chronic pain, or looking to elevate your athletic performance, our team at 4D Health and Performance is here to help you every step of the way. As an innovative, multidisciplinary facility, we blend the best of allied health care — including chiropractic, physiotherapy, and exercise physiology — with high-performance athletic development training. Our mission is to empower you to not only recover but come back stronger, helping you achieve your personal and physical goals.”

We believe in more than just short-term fixes.

At 4D Health and Performance, we take a holistic, results-driven approach focusing on long-term recovery and sustained physical development. Whether you’re an athlete aiming for peak performance or someone recovering from an injury, our team provides personalised care designed to help you recover, prevent future setbacks, and build a stronger, more resilient body.

What makes us different?

It’s our blend of clinical expertise and performance-based training. We don’t just treat injuries — we provide the tools, knowledge, and training you need to reach your full potential. Our team of chiropractors, physiotherapists, exercise physiologists and high-performance coaches collaborate to create a customised plan tailored to your unique needs, ensuring that you move from injury recovery to achieving your best, whether you want to compete in the Olympics or just run around with the kids on the weekend.

Locations

When you visit us, you will enter a modern and clean space boasting a brand-new fit-out, giving our clients amazing access to all the equipment and expertise they’ll need in one convenient location.

For assistance call our friendly reception team

Sydney CBD Clinic

LG/210 Clarence St Sydney

Our Sydney CBD clinic is conveniently located on Clarence St in the heart of the city of Sydney and is easily accessible by public transport and Sydney office workers alike.

Norwest Clinic

A2/ 12-14 Columbia Way Norwest

Our Norwest clinic is in The Hills District off Norwest Boulevard, only a short drive from the M7. Our clinic is accessible from both Columbia Way and Solent Crescent. Parking is available at both the front and rear entrances.⁣