Alex Chan

Physiotherapist — 4D Health & Performance

Find the root cause.
Move better. Feel better.

Alex is a musculoskeletal physiotherapist with postgraduate training from The University of Sydney, treating everyone from everyday individuals through to high-performance athletes across multiple disciplines.

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USYD
Masters Graduate
MSK
Specialist Focus
3
Languages
Elite
Athlete Experience
Portrait photo of Alex

Holistic assessment.
Individual solutions.

Alex is a musculoskeletal physiotherapist holding a Master of Physiotherapy from The University of Sydney and a Bachelor of Science from The University of Hong Kong. Since graduating, he has worked exclusively in private physiotherapy clinics — treating a diverse range of patients from everyday individuals and weekend warriors through to high-performance athletes across various disciplines.

With a strong foundation in evidence-based practice, Alex has developed extensive clinical experience in managing the full spectrum of musculoskeletal conditions — acute injuries, pre- and post-surgical rehabilitation, sports injuries, and complex chronic disorders.

Alex places a strong emphasis on thorough clinical assessments to identify the root causes of pain through a holistic lens. Before any treatment begins, he ensures every patient has a clear understanding of their condition — then tailors a plan that addresses their individual needs and goals.

His treatment approach combines manual therapy and exercise-based rehabilitation with adjunct treatments including dry needling and sports taping. His mission is simple: to empower patients to feel better, move better, and take control of their injury when they walk out of the clinic.

In-clinic treatment photo
Qualifications

Master of Physiotherapy

The University of Sydney

Bachelor of Science

The University of Hong Kong

Treatment Approach

Manual Therapy

Spinal and peripheral joint mobilisation and manipulation

Exercise Rehabilitation

Individualised exercise prescription and movement retraining

Adjunct Techniques

Dry needling and sports taping

Consultations Available In
English 廣東話 Cantonese 国语 Mandarin
Headshot or candid photo

Clinical expertise.

A broad musculoskeletal scope — from acute sport injury through to complex chronic conditions — managed with the same thorough, holistic approach.

Acute & Sport

Sports & Acute Injuries

Comprehensive management of sports injuries and acute musculoskeletal presentations — from diagnosis and pain management through to full return-to-sport rehabilitation.

Surgical

Pre & Post-Surgical Rehabilitation

Structured physiotherapy programs before and after orthopaedic procedures — designed to optimise surgical outcomes and safely restore full function and capacity.

Chronic & Complex

Chronic & Complex Conditions

Evidence-based management of complex and long-standing musculoskeletal disorders — approaching persistent conditions through a holistic lens that addresses root causes, not just symptoms.

Assessment

Root Cause Diagnosis

A strong emphasis on thorough clinical assessment — identifying why the problem exists, not just what the problem is, before any treatment strategy is designed.

Manual Therapy

Manual Therapy & Dry Needling

Joint mobilisation, manipulation, soft tissue techniques, dry needling, and sports taping — a full manual therapy toolkit applied with precision and clinical purpose.

Rehabilitation

Exercise-Based Rehabilitation

Individualised exercise programs designed to address movement impairments, rebuild strength and capacity, and empower patients to take control of their recovery.

Alex's approach.
The 4D system.

Every patient Alex sees follows the same structured pathway — thorough assessment, precise treatment, targeted rehabilitation, and long-term performance. No shortcuts.

01 — ASSESS

Holistic Clinical Assessment

A thorough assessment to identify the root cause of your pain — ensuring you fully understand your condition and the available options before a single treatment decision is made.

02 — TREAT

Manual Therapy & Adjuncts

Joint mobilisation, dry needling, sports taping, and hands-on manual therapy — applied precisely based on clinical findings, not generic protocols.

03 — REBUILD

Exercise Rehabilitation

Individualised exercise programs targeting the root cause — rebuilding strength, restoring movement patterns, and progressively loading tissue back to full capacity.

04 — PERFORM

Feel Better. Move Better.

Empowering patients to take control of their injury and walk out of the clinic feeling and moving better — and equipped to maintain that improvement independently.

See Alex
in action.

Watch Alex walk through his assessment and treatment process — from root cause diagnosis through to exercise rehabilitation and return to full performance.

Book Your Assessment
Intro video — Alex in clinic

Trained across two world-class universities.
One clinical philosophy.

Treatment or clinic photo

University of Sydney

Master of Physiotherapy from one of Australia's top-ranked universities — a postgraduate clinical training pathway that demands diagnostic rigour and evidence-based practice.

University of Hong Kong

Bachelor of Science from one of Asia's leading research universities — building the scientific foundation that underpins Alex's evidence-based approach to musculoskeletal care.

Diverse Patient Experience

Private clinic experience across everyday individuals, weekend warriors, and high-performance athletes across multiple sports — developing the clinical breadth to manage any presentation.

Ongoing Advanced Training

Actively participating in clinical seminars and advanced training programs to remain current with the latest musculoskeletal research and treatment approaches.

Ready to work with Alex?

Book an initial assessment. Alex will identify the root cause of your problem and build a clear path to feeling better and moving better.