Domenic Nasso
Principal Exercise Physiologist — 4D Health & Performance
Finding High-Performance in Everyone.
Domenic brings over a decade of clinical expertise — from elite athletic development to NDIS, WorkCover, and corporate health — to every client he works with.
Book with Domenic
A decade of expertise across
every level of health and performance.
Domenic is an Exercise Physiologist and Exercise Scientist accredited by Exercise and Sports Science Australia (ESSA), and a Professional Level 2 Strength and Conditioning Coach (ASCA) With more than 10 years of experience spanning health and performance.
His work spans the general population, corporate health and WorkCover, the National Disability Insurance Scheme, and junior and elite-level athletic development. Few practitioners operate credibly across all of these areas — Domenic does.
His pursuit for education led him to join the EXOS international education team in 2017, where he delivered coursework and collaborates with coaches around the world. This passion continues as a lecturer at Macquarie University guiding future exercise scientist and practitioners.
Domenic's scope of work within private practice includes devising rehabilitation programs alongside Workers' Compensation and CTP cases, bringing clinical rigour to some of the most complex presentations in exercise physiology. His experience as an athlete playing in several high performance rugby league programs has given him a deep understanding of both sides of the athletic experience
In-session photo
Bachelor of Applied Science
Sport and Exercise Science — Western Sydney University
Masters of Exercise Science
Strength and Conditioning — Edith Cowan University
Master of Health Science
Health Service Management — Western Sydney University
ESSA Accredited Exercise Physiologist
Exercise and Sports Science Australia
ESSA Accredited Exercise Scientist
Exercise and Sports Science Australia
ASCA Professional Level 2 S&C Coach
Australian Strength and Conditioning Association
What Domenic treats.
A service offering delivering care across rehabilitation, performance, chronic disease, and complex injury and disability cases.
Injury Rehabilitation
Structured exercise-based programs for musculoskeletal injury recovery — including Workers' Compensation and CTP cases — built to restore function and return you to full capacity.
High-Performance Strength & Conditioning
Elite athletic development across a broad spectrum of sports. Domenic has worked with junior through to elite athletes, understanding the specific physical requirements of each discipline.
Chronic Disease Management
Evidence-based exercise prescription for clients managing chronic conditions. Structured programs that improve function, reduce symptoms, and build long-term health outcomes.
Corporate Health & NDIS
Registered NDIS provider. Corporate health and lifestyle advisory for major organisations including Asics Australia, Genea, and Nexia. WorkCover accredited.
Domenic's approach.
The 4D system.
Every client follows the same structured pathway — from assessment through to performance. Evidence-based. No shortcuts.
Functional Assessment
Comprehensive movement and capacity screening to understand your baseline, identify limitations, and build a clear clinical picture before any programming begins.
Individualised Programming
Exercise programs built specifically around your goals, capacity, and context — whether that's return to work, return to sport, or long-term performance development.
Supervised Exercise
Hands-on delivery with progressive loading, coaching cues, and real-time adjustment. Domenic works alongside you, not just around you.
Long-Term Outcomes
The goal is durable results that outlast your last appointment — better movement, greater resilience, and the capacity to keep doing what matters to you.
See Domenic
in action.
Watch Domenic walk through his assessment and programming process — from initial consultation through to performance outcomes.
Book Your AssessmentInternational educator.
Global standard of practice.
EXOS / coaching photo
EXOS International Consultant
Since 2017, Domenic has been part of the EXOS global education team, delivering coursework and collaborating with coaches from around the world.
Corporate Health Advisor
Corporate Health and Lifestyle Advisor for Asics Australia, Genea, and Nexia — bringing structured health programming to major organisations.
Multi-Sport Experience
Worked with athletes and teams across a broad spectrum of sports, developing a deep understanding of the specific physical demands of each discipline.
Macquarie University Lecturer
As a member of the Macquarie University faculty, Domenic is exposed to the most up-to-date research in the field of sports and exercise science, performance and rehabilitation.
NDIS Registered Provider
Domenic is a registered NDIS provider, delivering tailored exercise physiology services to participants across a range of disabilities and health conditions.
Professional memberships.
Domenic holds active membership with Australia's peak professional bodies for exercise science and strength and conditioning.
Exercise and Sport Science Australia
Accredited Exercise Physiologist (AEP) and Accredited Exercise Scientist (AES) — the highest standard of professional recognition in exercise science in Australia.
Australian Strength and Conditioning Association
Level 2 Strength and Conditioning Coach — recognising advanced competency in the design and delivery of athletic performance programs.
Ready to work with Domenic?
Book an initial assessment. Domenic will build a program around where you are now and where you want to be.