Exercise physiology
for NDIS participants
Collaboratively constructing plans aimed at reducing the impact of disability, improving quality of life, and increasing the ability to perform in all aspects of life.
Evidence-based exercise
as medicine
4D Health and Performance is a registered NDIS provider specialising in exercise physiology services. We work collaboratively with participants to construct a plan aimed at reducing the impact of disability, improving quality of life, and increasing the ability to perform daily activities.
Our Accredited Exercise Physiologists bring deep clinical expertise across a wide range of disability types and ages — designing programs that are specific to your abilities, goals, and NDIS plan.
We work with participants
across all disability types
Spinal Cord Injuries
Complete & incomplete, tetraplegia & paraplegia — rehabilitation and functional capacity building.
Traumatic Brain Injury
Acquired brain injury rehabilitation and ongoing management through structured movement programs.
Cerebral Palsy
All types and levels of severity — improving strength, function, and quality of life through targeted exercise.
Autism & ADHD
Building motor skills, strength, and independence in a supportive clinical environment.
Intellectual Disabilities
Functional capacity and daily living skills — programs tailored to individual ability and goals.
Neuromuscular Conditions
Muscular dystrophy, motor neurone disease, and related conditions managed with evidence-based exercise.
Alzheimer's Disease
Cognitive and physical support through structured movement — maintaining independence for longer.
And More
Other neurological and physical disabilities — contact us to discuss your participant's specific needs.
Four steps from referral
to regular support
Your support coordinator or plan manager submits a referral, or you contact us directly. We work with all NDIS plan types.
A comprehensive 1-hour assessment covering health status, medical history, functional capacity, and participant goals.
A tailored exercise program designed around abilities, goals, and NDIS plan. Sessions delivered in-clinic by an AEP.
Regular sessions with progress tracking, reassessment, goal review, and reports to keep your entire support team informed.
Professional, experienced,
and committed to outcomes
Accredited Professionals
University-qualified Accredited Exercise Physiologists registered with Exercise & Sports Science Australia.
NDIS Registered
Fully registered NDIS provider. We handle all administration and communicate directly with your plan manager and support coordinator.
Evidence Based
All programming is based on the latest clinical research and best practice — not generic exercise templates.
Collaborative Care
We work alongside your support team, GP, therapists, and care coordinators to ensure integrated, person-centred support.
Fast Access
Initial assessment typically within 2 weeks. No waiting lists. Quick response to all referrals and enquiries.
Outcome Focused
Regular progress tracking with clear, detailed reports. We measure functional improvement against your specific NDIS goals.
NDIS price guide
2025–26
NDIS-funded sessions are covered by your NDIS plan at the current NDIS schedule rate. If you are not NDIS funded, private rates apply — contact us for details.
Initial assessments may be slightly higher as they cover 1–2 hours. Please contact our team if you have any questions or for more information.
*All sessions are billed in accordance to your NDIS plan preferences with no out-of-pocket cost for eligible participants.
Frequently asked
questions
Do I need a doctor's referral?
No referral is needed for NDIS-funded exercise physiology. Your support coordinator, plan manager, or you directly can initiate a referral. We just need confirmation that your plan has funding allocated to exercise physiology.
What if I don't have EP funding in my plan?
You can request it at your next plan review. We can provide an assessment and report to support your case. Some participants start services using Core Supports and transition when EP funding is approved.
Do you work with all plan types?
Yes — agency-managed, plan-managed, and self-managed participants are all welcome. The process is similar regardless of plan type and we'll guide you through what's needed for your specific situation.
How often should I have sessions?
It depends on your goals and condition. Your initial assessment will help determine the recommended frequency — we'll discuss this with you and your support team before programming begins.
Ready to take
the next step?
Complete the form and a member of our team will be in touch within one business day to discuss how we can support you or your participant.
- reception@4dhp.com
- (02) 8041 0762
- www.4dhp.com
- Level 2, 160 King Street, Sydney NSW 2000
- A2-12/14 Columbia Way, Norwest NSW 2153
NDIS Enquiry
We'll respond within 1 business day
Enquiry received
Thank you — we'll be in touch within one business day.
Participant Referral Form
For support coordinators and plan managers. We'll contact the participant within 2 business days.
Referral received
Thank you — we'll contact the participant within 2 business days and keep you updated throughout.