Blog | 4DHP - Rehabilitation

Unlocking Mobility And Greater Capacity: The Benefits of the AlterG Anti-Gravity Treadmill for NDIS Participants with Parkinson’s Disease and Cerebral Palsy

For many NDIS participants, incorporating innovative technology like the AlterG anti-gravity treadmill into their therapy plan can significantly improve independence and quality of life.

Enhancing Walking Gait Mechanics and Capacity with the AlterG Anti-Gravity Treadmill

The AlterG Anti-Gravity Treadmill is a groundbreaking tool for improving walking gait mechanics and overall walking capacity. These enhancements are essential for maintaining independence and optimising daily mobility.

How Chiropractors Are Experts in Diagnosing and Treating Acute Neck Pain

At 4D Health and Performance, we've worked with countless patients suffering from acute neck pain, and are passionate about helping people move from pain to performance through personalised care.

Understanding and Managing Dorsal Wrist Pain in Athletes

If you are an athlete experiencing dorsal wrist pain, understanding the potential causes, and getting the right treatment is essential to getting back to your sport as quickly and safely as possible, as well as minimising risk of re-injury.

Why Aesthetic and Strength Athletes Need a Physio in Their Corner

Let’s break down why seeing a physiotherapist who focuses in working with strength and aesthetic athletes like you is essential for both minimising injury risk and managing them if and when they occur.

The Power of Exercise Physiology: Elevating Health and Wellness Through Evidence-Based Practice

In this blog post, we will explore the benefits of exercise physiology, who it is for, and when it can be implemented.